THREE SIMPLE WORDS

TODAY MARKS R U OK? DAY

TODAY IS A NATIONAL DAY OF ACTION

 DEDICATED TO INSPIRING PEOPLE OF ALL BACKGROUNDS TO REGULARLY ASK EACH OTHER

'ARE YOU OK?'

CONNECTION IS ONE OF THE MOST IMPORTANT HUMAN QUALITIES

AND ENSURING PEOPLE KNOW THEIR VALUE IN YOUR LIFE

CAN BE AS SIMPLE AS ASKING A QUESTION

CHECKING UP ON FRIENDS, FAMILY, COLLEAGUES, TEAM MATES

ALL IN THE HOPE THAT COME A DAY THERE IS SOMETHING

THAT IS DAMPENING THEIR SPIRIT,

 THAT THEY WILL ANSWER HONESTLY

AND BE OPEN TO COMMUNICATING 

AND CONNECTING WITH THOSE AROUND THEM.

THE R U OK? FOUNDATION AIMS TO PREVENT ISOLATION BY 

EMPOWERING PEOPLE TO SUPPORT EACH OTHER THROUGH LIFE'S UPS AND DOWNS

SO MAKE SURE TO ASK THOSE IN YOUR LIFE

ARE YOU OK?

IT'S THAT SIMPLE

xx